Tuesday, January 19, 2010

National Popcorn Day

Today is national popcorn day! Celebrate by trying this crunchy cranberry popcorn recipe from Taste of Home.

Cranberry Popcorn Deluxe

Ingredients
  • 8 cups air-popped popcorn
  • 3/4 cup dried cranberries
  • 1/4 cup slivered almonds
  • 1/4 cup pecan halves
  • 1/4 cup honey
  • 3 tablespoons butter
  • 2 tablespoons maple syrup
  • 1/4 teaspoon almond extract
In a shallow roasting pan, combine the popcorn, cranberries, almonds and pecans. In a small saucepan, combine the honey, butter and syrup. Cook and stir over medium heat until butter is melted. Remove from the heat; stir in extract. Drizzle over popcorn mixture and toss to coat. Bake at 325° for 15 minutes, stirring every 5 minutes. Cool on a wire rack, stirring occasionally. Store in an airtight container. Yields 8 cups.

Nutrition Facts: 1/2 cup equals 96 calories, 4 g fat (2 g saturated fat), 6 mg cholesterol, 16 mg sodium, 14 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1 starch, 1 fat.

Photo by Taste of Home.


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